
Restore balance from the ground up. Reduce stress, improve sleep, and normalise circulation with Devonport’s most soothing reflexology experience.
More than just a foot massage. Your feet and hands are the mirrors of your body. Experience the ancient art of healing with our Bliss Reflexology session. This treatment goes beyond simple relaxation; it is a pathway to internal wellness.
Reduce stress, improve sleep, and normalize circulation with our soothing reflexology experience. Located in our tranquil Devonport studio, this treatment applies gentle, targeted pressure to specific points on the feet and hands to help promote overall health and balance. It is ideal for anyone seeking a calming escape and a renewed sense of comfort without the need for a full-body oil massage.
What to expect from Bliss Reflexology: We believe healing begins the moment you sit down. Your session starts with a cleansing warm towel or foot bath to refresh your feet and prepare your senses. From there, you remain fully clothed (reclining comfortably) while our therapist works on the “micro-systems” of your body found in your extremities.
Skillful application of thumb and finger pressure to specific zones on the soles of the feet that correspond to organs and systems within the body.
We extend the therapy to your hands, releasing tension caused by computer work, scrolling, and daily tasks.
We finish with soothing strokes up the calves to the knees to flush out fluid retention and lightness to your step.
Reflexology pairs beautifully with a Head, Neck & Shoulder Massage. By treating the two poles of the body—the head and the feet—you create a complete circuit of relaxation, perfect for relieving tension headaches and "busy mind" syndrome.
Reflexology is the perfect choice for those who want the benefits of a massage but may not be comfortable undressing for a full-body oil treatment. It is also highly effective for those with specific internal issues like digestion, hormonal imbalance, or insomnia, as it targets the nervous system directly through the feet.
(Three key benefits of the scrub)
Reflexology is renowned for its ability to induce a state of deep rest. By shifting the body from "fight or flight" to "rest and digest" mode, many clients report their best night's sleep immediately following a session.
Swelling Gravity takes a toll on our legs. This treatment mechanically improves blood and lymph flow, making it excellent for those who stand all day, travel frequently, or suffer from edema (swelling) in the ankles.
By stimulating the reflexes associated with the liver, kidneys, and colon, reflexology encourages the body to eliminate toxins more efficiently, leaving you feeling clearer and more energized.
This is a common concern! A professional reflexologist uses firm, deliberate pressure, not light feathery strokes. This engages the muscles and nerves rather than the surface skin, so it is rarely ticklish.
A standard foot massage focuses on relaxing the muscles and ligaments of the foot. Reflexology is a specific therapy that views the foot as a map of the whole body; we press points on the foot to treat other areas, such as the head, digestion, or sinuses.
Reflexology is generally deeply relaxing. However, if we find a "congested" point (which may correspond to a tight shoulder or upset stomach), it might feel slightly tender. This is a "good pain" that indicates release, but we can always adjust the pressure.
Yes, reflexology can be wonderful during pregnancy for swollen ankles and back pain. However, please let us know when you book, as there are specific points we avoid during certain trimesters.
We deliver personalised wellness experiences designed to relax the body, refresh the mind, and restore inner balance.
Relax, rejuvenate, and restore your mind and body with our luxurious Thai massage experiences tailored just for you.
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